30 Day Ab & Squat Challenge

I'm one of those people who hates to exercise, but wouldn't mind looking a little thinner. I go on runs every once in awhile and do workout routines occasionally; but nothing that really makes a difference. I was on Pinterest a couple months ago and decided to look up some fitness tips, new routines, etc. I repinned several 30 day challenges, but never got around to actually doing them. A couple weeks later I decided my legs and tummy needed some work so I went to my fitness board and started looking through my 30 day challenges. I eventually put the things I liked on a piece of paper and then created my own 30 day challenge.

 Honestly, it was pretty simple. I would switch between the two variations of squats above. This wasn't something that took up a good chunk of my time to do; and it wasn't something that was constantly kicking my butt. It pushed me, but not to the point where I couldn't walk or sit for a week. My legs and core feel entirely different. I didn't think a 30 day challenge would show results so quickly. Seriously, my legs were showing it within 10 days. I highly suggest giving it a try. There are tons of challenges on Pinterest. Plus, the fact that it actually worked gives me the motivation to exercise more consistently. Let me know how it works out for you!

It's actually been a few weeks since I ended this and I am still doing 50-100 squats a day (just so my "hard work" doesn't go to waste!) I also added doing 100 calf raises a day (pictured below). I think i'll be putting together a 30 day arm & back challenge soon so I will keep you guys posted on that!

P.S. My Pinterest name is hannahbones if you want to see other things I have repinned.